07-06-2012

By Coach Admin

Friday, July 6th, 2012

Level I

Deadlift 1 1 1 1 1

–

Renegade Row 8 reps

EMOTM 12

Level II

Power Clean (90%) 1 1 1 1 1 1 1

–

Run 3200 m

Categories : Daily WOD

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