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Welcome to
Crossfit Full Circle

We provide elite training to everyday folks. We have a small facility, very small classes and highly qualified coaches who can teach you everything you need to know to get in to the best shape of your life.

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Laughin and a Havin a good time Girls Hangin Robbie Snatch Jil Hip  Thrust Wendy Liftin Stef and Becka Baldy

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Crossfit Full Circle in Richmond, VA

-A leader in Personal Training in Richmond VA

-Crossfit in Scott’s Addition – RVA

-A sport specific training facility run by CSCS coaches


Testimonials

I was impressed by Jason’s knowledge of excercise mechanics and knowledge of exercise physiology. His application of kettle bell exercises to Jiu Jitsu is a great way to understand the dynamics of both. He gave a great three-hour BJJ/Kettlebell seminar and I was eager to learn more.
Dale Mullen – Mechanicsville, Virginia

Listen up cardio queens: Jason is not the trainer for you. If you want a serious trainer, who employs ingenious methods to bring out the inner athelete in you, then Jason is your man. I never get bored in my sessions with Jason. Just when I think I have mastered an exercise, Jason throws me something completely unexpected. Worth every penny.
Nathalie – Richmond, Virginia

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Latest WOD’s

6-19-2013

WOD Level I Deadlift 5 5 5 5 — “Helen” compare to 6-5-2013 Level II “Paul” compare to 12-11-2012

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6-18-2013

WOD Level I Strict Press 7 7 7 — Push Press (95/65) 10 reps KB Swing (24/16kg) 15 reps Row

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6-17-2013

WOD Level I Clean and Jerk (max effort, or just to practice) 1 1 1 1 1 1 1 compare

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6-15-2013

WOD Level I “Level I Total” Front Squat 1 1 1 Push press 1 1 1 Deadlift 1 1 1

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6-14-2013

WOD Level I Ring Skills Level II “30 Muscle Ups for time” compare to 12-27-2012

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Crossfit Full Circle•1721 Summit Ave•Richmond, VA 23230•757.817.6531•crossfitfullcircle@gmail.com