WOD
Level I
Row 2000 m
Level II
Strict Press (80%) 5 x 5
–
Row 1000 m
compare to Sep 5th, 2011
Comments
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L1: 2000m Row – 7:57
Fun times. I enjoy how the further you row the quicker the shorter rows seem.
Josh – rowing screws up the whole space-time continuum…seriously.
L2:
SP – 125 for all 5 sets
Row – 3::35
The row sucked but at least wasn’t twice as long (sorry Josh). The time is +2 secs over my PR but based on how awesome (read sarcastically) I feel at the moment I’m pretty happy with the results.
L2:
SP 3@125/3@115
ROW – 3:40
L1: 8:02
[...] Level I Row 2000 m (ME) compare to 11/7/2011 [...]