Login
  • Home
  • About
    • What is Crossfit?
    • Testimonials
    • Coaches
    • Facility
    • Schedule
    • Redeeming your Groupon
  • Services
    • Fundamentals
    • Crossfit WOD
    • Barbell Strength and Power
    • Bootcamp
    • Sports Performance
    • Personal Training
    • Workshops
  • Gallery
  • How to Start
  • Nutrition

Personal Training

All of our Coaches are available for personal training at various times. To schedule an appointment, please click on Appointments HERE.

If you are interested in accelerating your progress and achieving your training goals, personal training may be just the answer. Whether you are a Crossfitter looking to improve specific elements of your training, or an athlete preparing for competition, or even just a ‘regular Joe’ who needs one on one attention, the coaches at Crossfit Full Circle are some of the most highly qualified personal trainers working in Richmond, Mechanicsville, Henrico and Hanover VA today.

Connect With Crossfit Full Circle

  • Facebook
  • Twitter
  • Youtube
  • Vimeo
  • Rss

Latest WOD’s

02-23-2012

Level I Deadlift  4  4  4 – Push Ups 3 to 5 reps EMOTM 20 compare to 02-13-2012   Level II

Learn More »
02-22-2012

Level I Run 800m BTN Thruster  30 reps Pull Ups  20 reps Run 800m For Time   Level II HH

Learn More »
02-21-2012

Level I Front Squat  6  6  6 – DB Snatch  9 KTE  6 EMOTM 12 compare to 02-16-2012   Level II

Learn More »
02-20-2012

Level I Push Press  6  6  6 – DB Strict Press (50%) 50 reps compare to 02-14-2012 Level II Handstand Presses

Learn More »
02-18-2012 and 02-19-2012

Level I “CrossFit Total” Back Squat   1  1  1 Strict Press   1  1  1 Deadlift   1  1

Learn More »
See All Posts
journal1

Crossfit Full Circle•8161 Mechanicsville TPKE #F•Mechanicsville, VA 23111•757.817.6531•crossfitfullcircle@gmail.com