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Facility

At Full Circle we have some of the best equipment money can buy for functional fitness:

  • quality barbells
  • kettlebells
  • bumper plates
  • rings
  • pull up bars
  • medicine balls
  • and a prowler
No crap at this Crossfit! In our facility in Mechanicsville, VA we have only the nicest equipment: Pendlay and Rogue bars, Kraiburg and High Temp bumpers, Dragon Door and AKC kettlebells, Dynamax medicine balls, Rogue rings and lots of other fun toys like tires, logs and prowlers.
Come check it out for yourself by requesting a free trial workout today




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Latest WOD’s

02-23-2012

Level I Deadlift  4  4  4 – Push Ups 3 to 5 reps EMOTM 20 compare to 02-13-2012   Level II

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02-22-2012

Level I Run 800m BTN Thruster  30 reps Pull Ups  20 reps Run 800m For Time   Level II HH

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02-21-2012

Level I Front Squat  6  6  6 – DB Snatch  9 KTE  6 EMOTM 12 compare to 02-16-2012   Level II

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02-20-2012

Level I Push Press  6  6  6 – DB Strict Press (50%) 50 reps compare to 02-14-2012 Level II Handstand Presses

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02-18-2012 and 02-19-2012

Level I “CrossFit Total” Back Squat   1  1  1 Strict Press   1  1  1 Deadlift   1  1

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Crossfit Full Circle•8161 Mechanicsville TPKE #F•Mechanicsville, VA 23111•757.817.6531•crossfitfullcircle@gmail.com