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3-1-2010

Feb 28th, 2010
by admin.

WOD
High Hang Clean (85%) 2 2

Clean (ME) 1 1 1

Dynamic Effort Clean Pull (80%) 3 3 3 3 3 3 3 3

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7 Comments on “3-1-2010”

  1. #1 Jessica Strange
    on Mar 1st, 2010 at 9:56 am

    HHC: 113
    Clean: 123/133/138 (10 lb PR!)
    DECP: 133

    It is great to have you back, Dave!! And I look forward to the “other” Bahen real soon.

  2. #2 Matt Bahen
    on Mar 1st, 2010 at 12:31 pm

    Very nice Jess. Way to put on the Big Girl pants and get that 138. High five on the PR!

    And I’m assuming by the “other” Bahen you’re referring to the “better” Bahen. :-D

  3. #3 Dave Bahen
    on Mar 1st, 2010 at 2:16 pm

    Nope Jess said it right “The Other” Bahen…..

    HHC: 115/125
    Clean: 135/145/155
    DECP:135

    Yeah had my now famous elbows down instead of elbows up scenario this morning cleaning!!

  4. #4 Paul Morris
    on Mar 1st, 2010 at 8:49 pm

    Great job morning crew…

    HHC: 135/145
    Clean: 155/175/195f
    DECP: 165

  5. #5 Matt Bahen
    on Mar 2nd, 2010 at 12:58 am

    Hey Jess, it looks like Dave could borrow a pair of your Big Girl pants.

    What’s that?

    Yeah, you’re right. I wouldn’t want Dave getting into my pants either. :-P

    Very aggro today Paul on the cleans dude. Me likey. Great work.

  6. #6 Matt Bahen
    on Mar 6th, 2010 at 6:11 am

    Saturday 06 Mar @ Bahrain

    HHC: 135-145
    Clean: 160-170-180(PR)
    D.E.CP: 135-145-155-165-175-175-185-185 (No chains or bands)

    Not very impressive, I know. :-)

  7. #7 James Boatwright
    on Mar 6th, 2010 at 8:26 am

    Good PR Matt!

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