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2-8-2010

Feb 7th, 2010
by admin.

WOD

Snatch High Pull (110) 3 3

High Hang Squat Snatch (70) 2 2

Dynamic Effort OHS (60% OHS1RM) 9 sets of 2

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Posted in: Daily WOD.
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7 Comments on “2-8-2010”

  1. #1 Jessica Strange
    on Feb 8th, 2010 at 8:47 am

    SHP: 93/103
    HHSS: 63
    DE OHS: 83 with BIG, MAN SIZE chains

  2. #2 Jason Struck
    on Feb 8th, 2010 at 7:01 pm

    I applaud your judicious use of CAPS LOCK

  3. #3 Jessica Strange
    on Feb 9th, 2010 at 5:55 am

    big girls use big letters

  4. #4 Matt Bahen
    on Feb 10th, 2010 at 1:05 pm

    Caps Lock: ARE YOU READY TO UNLEASH THE f#$ING FURY?!?!

    Big girls? You’re a little girl Jess…with a big heart and set of big…

    ears? ;-)

  5. #5 Jessica Strange
    on Feb 11th, 2010 at 10:36 am

    LOVE THE CAPS LOCK!

    big set of Knock-Ears? :D

    Nah, they’re not so big. My feet, though… now that’s a different story.

  6. #6 Matt Bahen
    on Feb 13th, 2010 at 3:30 am

    Saturday 13 Feb @ Bahrain

    S.H.P. - 135/150
    H.H.S.S. - 85/95
    D.E. OHS - 9 x 85 w/ XL chains*

    *or as Jess likes to call them…MAGNUM sized. ;-)

    Sorry Jess, I didn’t mean to knock your ears. Especially when your big @$$ feet were up by them. :-D

    And yes, I am back in Bahrain from Beirut. Getting close…

  7. #7 Jessica Strange
    on Feb 13th, 2010 at 7:51 am

    roflmao
    Ooo Matt, you’re a naughty, naughty boy!

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