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1-29-2010

Jan 29th, 2010
by admin.

WOD

ME Snatch Balance

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record loads to comments

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6 Comments on “1-29-2010”

  1. #1 Paul Morris
    on Jan 29th, 2010 at 8:31 am

    105/115/125/135f/135/135/145 fugly

    Coach was kind enough to let me do one extra….

    145 nailed it cept for not dropping down to the bottom.. getting there though

    Great job Jess and Dave! and Dave remember to get down on that snatch ;)

  2. #2 Dave Bahen
    on Jan 29th, 2010 at 10:16 am

    95/105/115(F)/115(F)/115(F)/115/125

    Paul, my results speak for themselves, I got lots of work getting down on that snatch!

    It was kind of scary being accused of thinking about it too much, that never happens to a Bahen.

    Good job AM team!

  3. #3 Jessica Strange
    on Jan 29th, 2010 at 12:59 pm

    I ended up at 83#

    Great job working the snatch this morning, guys! ;)

  4. #4 John Strange
    on Jan 29th, 2010 at 7:47 pm

    OHS up to 115 X3

    Snatch 95, 115, 135 (with a smiley face), 145 PR (muscled it).

    Snatch balance. 95, 115, 125(miss / jerk), 125.

    Not dropping under the bar enough. Keep trying to launch it up rather than pushing myself under it.

  5. #5 Matt Bahen
    on Feb 5th, 2010 at 4:24 am

    Wednesday 03 Feb @ Beirut

    M.E. SB - 95-115-125-135-140-145(f)-145

    Lebanese snatch work…nuff said. ;-)

  6. #6 Jessica Strange
    on Feb 5th, 2010 at 6:08 am

    What happens in Lebanon, stays in Lebanon.

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