11-21-2009

5 Comments on “11-21-2009”

1. #1 Paul Morris
   on Nov 21st, 2009 at 11:21 am

   95/105/115/125/130/140(f)/140 (PR)

   failed attempt was so pretty… wished I’d hit that one. The successful one was really ugly….

   Nice job James… might want to put some batteries in your clock though

2. #2 Matt Bahen
   on Nov 21st, 2009 at 11:33 am

   Awesome Paul! PRs being set left & right by you dude. Sweet.

3. #3 Paul Morris
   on Nov 21st, 2009 at 12:01 pm

   I’m starting to ‘get it’… it is amazing what practice and good techinique will do for ya… Also helps we have a great Coach!

4. #4 James Boatwright
   on Nov 21st, 2009 at 6:50 pm

   Damn good PR, Paul. And for the alarm clock, I blame my cats.

   Snatch got up to 105, 10lb PR.

   Finally have a 3rd pull! w00t.

5. #5 Matt Bahen
   on Nov 26th, 2009 at 3:24 am

   Thursday 26 Nov @ Bahrain

   95-105-115-125(ugly)-130(fugly..but PR match)-115-115

   I think I’m starting a new tradition…Turkey Day Snatch!

   So, all of these were power snatches. Just a bit timid to go for full squat snatches without the bumpers. Both 125 & 130 went up well but I didn’t stick it with arms locked out & managed to press it out. So I think I have the strength to do more, it’s just a form thing. That’s why I went back down to 115 for the last two. Still have that frog leg habit of mine…more form work I see.

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