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10-24-2009

Oct 24th, 2009
by admin.

WOD

“Saturday Meet”

Olympic Weightlifting contest

Snatch

1 1 1

Cleand and Jerk

1 1 1

Record individual bests and total to comments

—

“Everything is over my head.”

- Dan John

Posted in: Daily WOD.
Tagged: ·

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10-26-2009 →

4 Comments on “10-24-2009”

  1. #1 Paul Morris
    on Oct 24th, 2009 at 1:45 pm

    Snatch: 125 PR
    C&J: 155 PR

    That was fun… lets do it again!!!

  2. #2 Dave Bahen
    on Oct 24th, 2009 at 9:40 pm

    Paul, great seeing you this morning, great job on the PRs!

    SN: 95/105/115(f)
    C&J: 125/135(f)/135 PR

    Saying of the day: “I am working on my jerks to be a better jerk……..er”. You got to love early morning workouts!!!

  3. #3 Jessica Strange
    on Oct 25th, 2009 at 7:54 am

    Oh, I think both of you are plenty big jerks as it is, you don’t need to put any more effort into your jerking.
    :)

  4. #4 Matt Bahen
    on Oct 25th, 2009 at 9:14 am

    ROFL!! Good one Jess. Yep, coupla jerks I tell ya.

    Seriously, nice work boys. 3 PRs is awesome. We definitely need to do this one again…like when I’m actually there!

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