Level I
Box Jump – ME 3 2 1 1 1 1 1 1 1
Level II
“Nancy”
Run 400m
OHS (95/65) 15
5 RFT
compare to 03-31-2012 and 04-01-2012
Categories : Daily WOD
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Crossfit Full Circle•1721 Summit Ave•Richmond, VA 23230•757.817.6531•crossfitfullcircle@gmail.com
L2:
24/26/28/30/32/34(PR)
oops L1 I mean’t
L1:
BJ – 20/24/26/28/30/32/34
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