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04-27-2012

By Coach Admin
Friday, April 27th, 2012

Level I

*Handstand*

Level II

Strict Press  5  3  1  1  1

–

Run 1600m (ME)

compare to 04-13-2012 and 6-24-2011

Categories : Daily WOD
Tags : 1600m, handstand, run, run 1600m, strict press

Comments

  1. Matt_Bahen says:
    April 27, 2012 at 11:56 AM

    L2 (which was kinda light this am…)

    SP – 120/135/150/160/165(f)

    1600m – 7::24

    Tied my PR in the SP & 6 sec slower than my PR in the 1600. Drowned my sorrows afterwards with some bacon & eggs and an Americano.

    Where the f___ were Jessie, Paul, & Ben this morning? You guys were missed but Diana & Daniel made it all good.

  2. 11-5-2012 :: CrossFit Full Circle says:
    November 4, 2012 at 11:20 PM

    [...] compare to 4-27-2012 [...]

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