Level I
Pull up 3 3 3 3 3 3
–
KBS 50
Push Press (95/65) 30
Pull up 15
for time
Level II
Row 500m
Jerk (135/95) 10
Run 400m
Clean (135/95) 10
AMRAP 30
Comments
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That’s a whole lotta Turribleness…
Good times.
I couldn’t have been more wrong…this was kinda fun.
L2 – 3 rounds + 31 reps (i.e. 1 clean)
Awesome crew pushing each other for this one. Jessie, Ben, Mike, & Daniel all did great. Good to see the ‘Diehard’ L1 crew afterwards getting in some strong pull ups.
It was good times…
L1:
PU: -65/-35/-25/-25/-20/-20
8:33 w/ rx’d KBS & PP, with red and blue band for PU