WOD
Level I
Olympic Weightlifting Meeting
Snatch 1 1 1
Clean and Jerk 1 1 1
compare to Jun 11th, 2011
Level II
BTN Jerk 1 1 1 1 1 1 1
compare to May 17th, 2011
Categories : Daily WOD
Tags : btn jerk, olympic weightlifting
Comments
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Crossfit Full Circle•1721 Summit Ave•Richmond, VA 23230•757.817.6531•crossfitfullcircle@gmail.com
L1:
Snatch – 120/135/140 (PR!)
C&J – 155/175/180 (PR!)
Awesome job 8:45 crew!!!
L1:
snatch – 58/63/68(f)
C&J: 68/78/88(PR)
foiled again by the snatch grrrr. c&j made up for it.
fun class!
L1: Snatch 95/105/115
[...] Compare to 12-1-2011 and 11-26-2011 [...]
[...] compare to 11-26-2011 [...]