8-1-2011

Comments

1. pmorris says:

   August 1, 2011 at 2:01 PM

   L2:

   DL:315/345/375

   GS Jerk 40kg: 76

   Matt mAn’d up on this… I wussed out… Good job everyone!

   We did miss the biggest Jerk this morning… Dave…
2. JuiceKornfeld says:

   August 2, 2011 at 12:55 AM

   365/405/465 (PR)

   GS Jerk- 80 @ 40kg.
   Good times today!!
3. Lindz says:

   August 2, 2011 at 1:08 AM

   L1:

   Tall Clean: 75 95 105(f)
   HH Clean: 95 105 110(PR)
   Clean: 105 110(f) 110(f)

   FS:
   95 100 100 105 115(PR)

   Need to squat faster/harder on my cleans and not over think it. grrrrrr
4. Matt_Bahen says:

   August 2, 2011 at 1:54 AM

   Paul mAn’d up on the DLs though.

   You’re phenomenal Juice! 500 bones is so fraking close dude.

   Squat faster & harder Lindz…yeah, that’ll do it for ya. Seriously, nice work on the 2 x PRs today!

   L2:
   DL – 315/345/375(f)
   ‘GS’ Jerk – 58 at 48kg

   Ouch. My wrists & shoulders are D.U.N. Yoga tonight kinda helped but those GS dudes are bad-azzes.
5. 1-6-2012 :: :: CrossFit Full CircleCrossFit Full Circle says:

   January 5, 2012 at 11:49 PM

   [...] compare to 8-1-2011 [...]

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