3-23-2011

Comments

1. rciszek says:

   March 24, 2011 at 12:23 AM

   L1: 12:33
   -Light band doubled over
2. Jest says:

   March 24, 2011 at 12:26 AM

   Prowler “starts” are much MUCH nicer than Prowler anything else because after a prowler ‘start’ i could still breathe and didn’t taste my lungs. Or blood, as Justin does. Charles, Juice, and I did these with EXPLOSIVE POWER!!! I topped out at 90lbs with pretty much extremely explosive power. I mean, you know, my feet moved behind a prowler which pretty much means I was exploding. With POWER. Explosivity, baby. In a van down by the river.

   It was great to see the big group finish up with Jackie. “Great” as in, great that I wasn’t doing it. But they did, and they did great!
3. blair says:

   March 24, 2011 at 12:37 AM

   L1:
   14:29 w/ rr pull-ups
   damn you thrusters!
   Great job level 1 and for the cheers level 2.
4. JuiceKornfeld says:

   March 24, 2011 at 4:42 AM

   What great fun it was training with Jess and Charles!

   I got some exploisitivity going. (well, trying)

   Got up to 110pounds on the prowler…BTW- Where was Diana? She’s all about the prowler…

   See everyone tomorrow!!
5. epotter77 says:

   March 24, 2011 at 1:58 PM

   L1: 12:09
   band assist pull ups (green band 2x over), rest as Rxd

   way to go to the rest of the gang, and thanks for the support from the L2′ers.
6. cacophony says:

   March 24, 2011 at 2:12 PM

   L1: Time was something like 14:53… I think. w/ RR pullups.

   I liked Jackie!! Great job everyone!

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